Welcome To My Site Fellow Quadder!
Thanks for visiting my corner of the web. My name is Steven but everyone calls me Scuba Steve 😉 I reside in Mukilteo which is north of Seattle Washington. You must have found me through an online search perhaps because you have found yourself having fallen subject...
Labor Day Bilateral Quadriceps Tendon Rupture Story
Submitted story by Lou Monday was a really good day, right up until the moment when I tore both quadriceps tendons and ended up in the hospital, where I’ve been ever since. This is my best guess about what happened: As I was walking downstairs, my left quad tendon...
What are some important questions to consider asking your doctor before and after quadriceps tendon surgery?
Here are some important questions to consider asking: Before Surgery: About the Injury and Diagnosis: How severe is my quadriceps tendon injury? What are the risks of delaying or avoiding surgery? About the Procedure: What surgical technique will you use to repair my...
What are some useful aids and helpful items that will help when suffering from a Quadriceps Tendon Rupture?
Well I am glad you asked. Through trial and error by myself and from the help of many others who have suffered this injury, I have come up with a list of some of the most useful items you might need and find very useful during your recovery process. When you tear...
Is Pool Hydro Physical Therapy Good for Quadriceps Tendon Tears?
The Benefits of Pool Therapy for Quadriceps Tendon Tear Rupture Recovery Recovering from a quadriceps tendon tear rupture is no small feat. This serious injury, which occurs when the tendon attaching the quadriceps muscle to the patella (kneecap) tears, can leave...
Should I get a Temporary Disabled Parking Permit after my Quad Tear?
Temporary permits are usually valid for a few months, depending on your recovery timeline. They can sometimes be renewed if your mobility remains impaired. When you have your 2 week follow up with your OS, make sure you get your temporary disabled parking application...
How Long Does It Take for a Ruptured Quad Tendon to Heal?
A ruptured quadriceps tendon is a serious injury that can significantly affect your mobility, strength, and daily life. Whether caused by trauma, overuse, or degenerative conditions, this injury demands proper treatment and a well-planned recovery process. If you or...
What are the best rehab exercises for a quadriceps tendon rupture?
Rehabilitation following a quadriceps tendon rupture is crucial for regaining strength, flexibility, and function in the knee. A carefully structured rehab program will help restore full mobility and minimize the risk of re-injury. Below are some of the best rehab...
What are Different Types of Quadriceps Tendon Rupture Surgery Repairs?
Quad Tendon Tear Surgical Repair: When is it Necessary?In most cases, surgical repair is necessary for complete quadriceps tendon ruptures to restore full functionality and strength in the knee. Partial ruptures may be treated conservatively with immobilization and...
Should I get a Femoral Nerve Block before Quadriceps Tendon Surgery?
When the time comes to have your quad tendon surgery repair, you will be advised by the anesthesiologist with the decision of wanting a nerve block or opting out. I remember when I was all prepped for my first surgery back in 2007 and the anesthesiologist came into...
How long after Quadriceps Tendon Tear surgery will I be able to drive again?
Can I drive my car if I have a Quadriceps Tendon Rupture? This was a question I had immediately after my first quad tear surgery. When I incurred my injury in 2007 I had landed a job a few days prior to the accident. I was supposed to start a few days after my...
