Recovery
What are the best rehab exercises for a quadriceps tendon rupture?
Rehabilitation following a quadriceps tendon rupture is crucial for regaining strength, flexibility, and function in the knee. A carefully structured rehab program will help restore full mobility and minimize the…
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Bilateral Quad Tendon Tear Patella Rupture Recovery – 660 lbs. Deadlift
On of my Facebook Group members with his very amazing and successful recovery on both bilateral Quadriceps and Patella Tendon ruptures. Here is what he said about his recovery: “640…
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