Great interview with Ron Harris and Evan Centopani who fully tore his right quad earlier this year walking down his basement stairs. Evan had torn his left quad back in 2017 by slipping on ice on his driveway.
https://youtu.be/Z1MFNTsPdtQ?si=OGAK7jCyvVCMOAtvHow did Professional Bodybuilder Evan Centopani Tear his Quads?
